Fragrant, juicy watermelon-tini! Are you watching your glucose or working to improve your metabolic function, but want to enjoy a proper cocktail or crafted brew? My mocktail juice elixirs are a creative way to mimic the experience while nourishing and balancing your body! Grab your friends for this one.
A summer "mocktail" you can feel good about! This freshly juiced bloody mary is non-alcoholic, promotes a healthy inflammatory response and combines affordable bulk produce and herbs, making it easy to incorporate into your diet and present to guests while entertaining. Like gazpacho? This is a great base for that, too. Cheers!
These budget friendly beet burgers are vegetarian and so delicious! They are perfect for meatless Monday's and can even fancy your loved ones this Valentine's Day <3.
Chocolate and peppermint is one of my favorite flavor combinations, and growing up, I really enjoyed brand name peppermint patties. Though I am not against eating pre-made candy once in awhile, these healthy peppermint patties are free of excess refined sugar and contain a digestive health benefit and healthy fats. This is a candy you can feel good about eating, any time of the year.
Fifty-four percent of Americans over the age of 18 drink coffee everyday and an average of 3.1, 9oz. cups a day.
I love coffee! Coffee, however, does not always love me back. There are many other healthy ways to obtain your daily energy boost. I have five, coffee-less energy hacks for you to sip on this morning. These are all effective strategies I utilize myself and I swear by them!
Welcome! I'm Natalie.
Good health is within reach!